Okay then. I'm pretty pleased with how June went. There were stumbles and quite a few of them. Despite that, things have settled into a groove where I have a pretty good weekday eating routine. At some point I will have to change and reduce what I eat but I'm sure the point of reckoning will be many pounds from now. Fifty more could easily drop off. Keep the eating in check and keep moving and I can see some more nice drops coming right up.
It looks like I'm only eight pounds above my low point from last year, which is another thing I'm happy about. I promised myself something I want when I'm down another 40, so I have that to shoot for. And if I get to my goal I'll have to come up with a major self-reward. Don't know what that will be yet. Of course to get to that goal I have to hit my lowest weight in a very, very long time. Almost certainly more than 20 years.
Breakfast: 2 oz CF jerky, coffee
Standard. New photo though.
Lunch: Home tacos
Same, just with jalapenos today.
Dinner: Qdoba brisket bowl, 12 oz All Day IPA, lime Halo Top bar
Standard again. I got recognized today as a regular.
Exercise: 2 hours of house cleanout, plenty of stairs. Shorter day but plenty intense.
90.0
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