Accelaration of Time

 Sunday, July 18, 2021

This month is really zipping by.  Which is both good and not good, mostly the latter since I have boatloads of work to do and you always hate to see the clock wind down on summer.  At least we should have 2 1/2 months of good weather before we get into the dodgy season.

I sat across from a reflective window for quite a while on Friday and decided that progress is noticeable.  I definitely look better.  Still very, very, very fat but not as puffy.  I pulled out and stacked up all my largest size pants yesterday and am busy getting the next couple sizes organized.  Turns out that I had a lot of pants that are now too big!

Breakfast:  8 strips Meijer regular bacon, coffee

Man that was great bacon, cooked perfectly.  I might have to stop buying the thick cut.

Lunch:  2 eggs scrambled w diced ham, jalapenos and a sprinkle of cojack cheese.  2 slices Arnie cinnamon raisin bread toasted w butter

Decided to spend my lunch carbs on raisin bread.  I had planned to get a different kind, that artisan maker supposedly had half loaves, but it looks like they were sold out.   So I have a whole loaf.  Guess I'll be eating a lot of breakfast for supper this week.  Oh, and ... I don't own a toaster.

Dinner:  BBQ sandwich, fries w ketchup, 16 oz Mich Ultra, 2x McD double cheeseburgers

FAIL.  I think I needed more protein at lunch and to not have eaten the fries.  Maybe that would have let me hold it together.  As usual did not eat the chips and saved them for a future day.

Exercise:  18 holes with cart, not that much walking.  9k steps plus the first two holes where I forgot to get out the pedometer.

83.4