Friday, July 30, 2021

Sleeping Through For Once

Friday, July 30, 2021

TGIF as ususal.  Last night was notable as I think I slept through the whole six and half hours between going to sleep and my alarm going off.  At least I do not recall waking and I certainly did not get up for any reason.  No cramps, no fluid release, nothing.  It was glorious.

Yesterday's eating wasn't great (add the rest of my S&P pork skins and add a Halo Top lime bar to Wednesday) but not horrible.  Still, the scale is not my friend this week.

Breakfast:  Coffee

Standard.  Wondered if there would be donuts.  There were not.  Which is good, I guess.

Lunch:  Home tacos


Also very standard.  And tasty as usual.

Dinner:  1/2 smash burger, a few fries, 16 oz Mich Ultra, 2 McD double cheesburgers, Great Lakes chips


Ate way too late, it was almost 9:30 and the half burger and a few fries didn't do the job.

Exercise:  18 holes with cart

82.4

No comments: