Nice reward for a solid day yesterday, lots of activity and a super low starch dinner. It would be nice if I liked salad more, it's a handy way to avoid the wheat, corn and potatoes.
Not as intense today, though I do have a million things to accomplish.
Breakfast: 6 strips thick cut Meijer bacon, coffee
Good stuff. Bacon is better as a complementary piece, but I didn't feel like eating anything else.
Lunch: 2 eggs, hash browns, cheddar jack cheese, a bite of avocado
The avocado somehow managed to be underripe (after a week!) so I didn't eat much of it.
Dinner: BBQ sandwich, fries w a little ketchup, 16 oz Mich Ultra, a Body Armor Lyte, Boulder Canyon avo oil salt & pepper chips
Tasty. Not healthy, but tasty none the less.
Exercise: 18 holes w cart, good walking, plus a trip to the store, a bit over 12k steps
85.6
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