I really shouldn't hop on the scale daily, it's annoying to see increases even when they're small. Then again, I should expect them when I go off track. Even when it's nothing crazy.
More of the same today. Late tee time so no breakfast out. Chores, maybe some office time.
Interesting that I was vaguely hungry last nght before I went to bed. I was satisfied after dinner, but was craving breakfast later. It may be that I just wanted salt? Dunno. It wasn't anything I had any trouble ignoring.
Breakfast: 4 strips Smithfield thick cut cherrywood bacon, coffee
What I had left in the package. All good.
Lunch: Steak tacos w guac, sour cream and hot sauce, extra steak
Marinated an inexpensive sirloin I picked up at the store on Friday and grilled it up. So delicious. It was a test run for a piece of flank I bought from the farm - flank and skirt at the store were crazy expensive so I just got a sirloin. I probably could have skipped the extra piece of steak (the whole thing was about 10 oz) but it was so good. I'm now very full.
Dinner: 1/2 of a double cheeseburger, way too many fries w ketchup, 16 oz Mich Ultra, lime Halo Top bar. I also had a Body Armor Lyte during golf.
Not too many great options at the course diet-wise, though their food is good.
There will be indulgences tomorrow as well due to the holiday. Sigh.
Exercise: 18 holes with cart, followed by a spin through the grocery store. Pedometer said 12500 steps (after 11k yesterday)
91.4
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