TGIF and I am especially thankful for air conditioning today. I have no idea what the dew point is but it has to be close to 80, it's suffocatingly humid out there. And of course I'm knocking off early to play golf in it. Smart. Real smart. At least I'll have plenty of water and I'll bring every ice cube I can cram into my travel mug. I may sweat off ten pounds or I may retain ten pounds of water - the scale tomorrow morning will be interesting. It was not impressed this morning, that's for certain.
Cleared a major work thing off my to do list this morning, so it was a very successful day even if it wasn't. If you know what I mean.
Breakfast: Coffee
Just one cup, too busy to have a second.
Lunch: Home tacos.
The usual, though I used some Valentina instead of homemade hot sauce. Have decided that I like double shelled better, when singled up there is a risk of soak-thru.
Dinner: BBQ sandwich, fries w ketchup, 16 oz Mich Ultra, Body Armor Lyte, lime Halo Top bar
And about four bottles of water. Maybe more. It's humid.
Exercise: 18 holes with cart, walked as much as I dared which wasn't that much. Forgot the pedometer but pretty sure I was close to the usual 10k steps.
84.2
No comments:
Post a Comment