Tuesday, July 27, 2021
Wow, the month is almost over. Summer is going by FAST.
So far so good with the mattress topper back on, has felt like I have slept through a little better the last two nights. Got up once Sunday night in some pain, no issues last night which was a bit of a surprise since lots of late day exercise might correlate some with overnight leg issues. We'll see.
Scale was kind, it liked the activity last evening and wasn't too upset about the late dinner.
Breakfast: Coffee
Standard.
Lunch: Home tacos
Standard. Plus a little tub of guac today.
Snack: Mac's salt and pepper pork skins
Dinner: Chef salad with ranch, 12 oz Coors Light, Great Lakes chips, lime Halo Top bar
Asked for less lettuce, got less lettuce. Excellent.
Exercise: 9 holes with cart, some walking. About 6k steps.
80.6
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