Thursday, September 18, 2025

You Shall Not Pass

Thursday, September 18, 2025

Welp.  I got my answer.  Was better yesterday but didn't matter,  scale was minimum up.  Crap.

As a practical matter what this means is that I won't hit my goal, let alone my stretch goal, for weight before vacation.  Just the way it is.  I'll keep at it and hopefully knock of a couple more pounds over the next week, but it would take something crazy to get to the target.  Body composition is weird man.  I think what this means is that when I get back I'll need to be stricter on the carbs and push the exercise.  Even if I can't do my preferred walking I can do some upper body and stuff that doesn't rely on the damaged leg.

Otherwise, it's been an okay morning.  I actually woke up before my alarm and it wasn't caused by anything in particular.  I took the opportunity to laze about for a while, which was nice.

Breakfast:  1 oz sharp cheddar, coffee

 


Again.

Lunch:  3 eggs sunny, Alexia hash browns in butter, 4 Thousand Hills beef breakfast sausage links

 


Again.  Tasty, again.

Dinner:  Home burrito

Take two.  Just taco meat, cheese, jalapenos and guac. 

Exercise:  Nope.  Not been a good week for that.

98.0 

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