Thursday, September 18, 2025
Welp. I got my answer. Was better yesterday but didn't matter, scale was minimum up. Crap.
As a practical matter what this means is that I won't hit my goal, let alone my stretch goal, for weight before vacation. Just the way it is. I'll keep at it and hopefully knock of a couple more pounds over the next week, but it would take something crazy to get to the target. Body composition is weird man. I think what this means is that when I get back I'll need to be stricter on the carbs and push the exercise. Even if I can't do my preferred walking I can do some upper body and stuff that doesn't rely on the damaged leg.
Otherwise, it's been an okay morning. I actually woke up before my alarm and it wasn't caused by anything in particular. I took the opportunity to laze about for a while, which was nice.
Breakfast: 1 oz sharp cheddar, coffee
Again.
Lunch: 3 eggs sunny, Alexia hash browns in butter, 4 Thousand Hills beef breakfast sausage links
Again. Tasty, again.
Dinner: Home burrito
Take two. Just taco meat, cheese, jalapenos and guac.
Exercise: Nope. Not been a good week for that.
98.0
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