Adding The Scraps

Sunday, September 14, 2025

Did not get enough sleep last night.   Was very late falling asleep, after midnight.  Woke up at 4:30.  Ugh.  Did manage to get some more sleep, but with a lot to do today it was still an early start.  We'll see how much I pay for it later.

Too many carbs yesterday.  Scale up the minimum, but I got a really low (for me) BP reading this morning.  

I need to make sure I add the bits of things I eat when cooking - yesterday, for example, I had a slice of bacon from the package I cooked up. 

Breakfast:  2 oz sharp cheddar, hard boiled egg, coffee 

 

Extra egg from this morning's project.

Lunch:  2 eggs sunny in butter, hash browns in butter, 4 strips Meijer thick cut bacon

 

Excellent. 

Dinner:  Burger patty w mustard and pickle, 2 slices sharp cheddar, bacon, a little potato salad, salad no dressing, 12 oz Miller Lite

 

Birthday party, it was surprisingly easy to skip the cake and ice cream. 

Exercise:  9 holes with cart.  Pretty good with the extra walking.

98.2