Tuesday, September 16, 2025
Well that kinda sucked. I had to deal with a situation and it kept me up insanely late. I got to sleep shortly before 3:00. And promptly woke up at 4:00 with a foot cramp. Oof. Fortunately I got right back to sleep and was out until the alarm went off at 7:00. Definitely felt it but overall today went better than expected. Still experienced a significant dropoff in productivity. Need to crash early tonight.
I tried the sleep mask for the first time and I thought it went well. It was nice to have it be pitch black, though flipping it up to hit snooze a few times wasn't ideal. It'll get an extended trial run but so far so good.
Minor dip on the scale, another set of good BP numbers, it was a solid start.
Breakfast: 1 oz Ruminato sharp cheddar, coffee
Opened a package of the good cheese and cut my serving down to one slice, which was fine.
Lunch: 2 hard boiled eggs, 6 strips Meijer thick cut bacon
I ended up with about ten minutes for lunch. Thankfully I had the extra eggs from the weekend and could add a double serving of bacon. Tasty and fast.
Dinner: Home burrito - tallow tortilla, ~5 oz taco meat, a little Organic Valley spicy cheddar, avocado and jalapenos
I didn't even notice I bought large sized tallow tortillas until I went to toss one in a pan. Oops. I was just glad they had some at the fancy health food store. This was very good, will eat again. Probably six times, lol.
Exercise: Nope. Crashing out.
95.8
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