Thursday, December 30, 2021

Things That Go Together

Thursday, December 30, 2021

It's no coincidence.  Eat way too much in the evening, especially pizza, and the snorning numbers go through the roof.  Probably related to needing more bed time too.   I'm kinda irked at myself for being waaaay too lax during the holiday -- should have buckled down outside of two or three days -- but it's almost over.  Just trying to keep the damage to ten pounds, which I should be able to erase in a few weeks without too much difficulty IF I can get back on track.  Fully.

Breakfast:  Coffee

Yup

Late Breakfast:  TB sausage breakfast burrito, beefy crunch burrito

Forgot I had to get a blood test this morning, was ready to eat something when I finished.  So I did.

Lunch:   Soup, toast


A bit later than usual but not too much.

Dinner:  Prime rib, mashed potatoes, toast, salad w ranch, 16 oz Labatt, Culvers salted caramel and reeses concrete mixer


Uh, yeah.

Exercise:  Nope.  Would have been a decent morning, too.  We're supposed to get hammered this weekend so who knows what will be possible.

54.4 

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