Whew. I was tired last night. Managed to make myself empty and reload the dishwasher with the last of the weekend dishes and I was done. Capital D.
I would like an explanation, though, about why I feel so much more tired if I snooze. I woke up at 3:45, dealt with a foot cramp, and snoozed in the recliner. Woke up with the alarm, multiple times in fact as I kept resetting it, and each time I was much more tired than I was at 3:45. Guess I need to go to bed at a more consistent time and just refuse to snooze.
Anyway, that means today is a rest and recovery day.
Also of note, I was pleased that I didn't gain too much this weekend, though of course I am a little bummed that I gained at all given that yesterday was so active. So it goes. Have a work meeting tonight at a restaurant so today won't be great, but I'm well stocked on soup and taco bowls and spicy beans for what I hope will be a good rest of the week,
Breakfast: Coffee
Yup.
Lunch: Wild rice and ham soup, toast w butter
Last of the soup, first of the newest bread. Both excellent.
Dinner: Dinner salad w salsa ranch, rolls w a little butter (?), prime rib, garlic mashed potatoes, 16 oz All Day IPA
New to me steakhouse. Very good. I did not eat all of the prime rib so I have some for dinner tomorrow. Definitely ate too much, but at least I avoided a second beer and the dessert course.
Exercise: Nope. Rest day.
48.2
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