Amazing how little it takes to get thrown out of routine. My sleep schedule is going in the wrong direction. Barely made any effort to get up, let alone get out and walk, when the alarm went off. Ended up dozing for a lot longer. Fortunately it was nominally a vacation day and it didn't matter when I went to work.
The good news is that I didn't pay for my sloth this morning or the Jimmy Johns yesterday when I hit the scale. I'm afraid that I won't be so lucky tomorrow or much over the next nine days. Some enfattenting or refattening will be happening.
Breakfast: Coffee
Yup.
Lunch: CFA spicy chicken, mac and cheese, peppermint chip shake
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| Also pictured: WATER. |
Nice of them to send me a free shake offer and I had points to pay for the sandwich. But for those things I probably would have just had a bowl of soup.
Dinner: Spicy bacony beans w extra sharp cheddar, Donkey tortilla chips, 24 oz All Day IPA
Too many chips. Honestly, not a great bag either. Tasty if bad for me meal.
Also had a small handful of mixed nuts while waiting for the beans.
Exercise: Nope. As mentioned, slept really late. Will have been an active day with shopping and such (including what looks like is going to be a brutal trip to Meijer), but no set exercise.
46.0
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