Wednesday, December 15, 2021

Butter Makes It Better

Wednesday, December 15, 2021

Hump day, hump part of day.  Week is half over and that's a good thing.

I need to lose the mental block about walk timing.  I talked myself out of going this morning mostly due to having an 8:00 meeting .. and then I promptly got in just before 8 because I went back to sleep.  Sure, I definitely could have used the sleep, but come on.  Once that alarm goes off, get up no exceptions.

Breakfast:  Coffee

Yup.

Lunch:  Soup and toast


Standard.  Another good batch of soup.  And I never get tired of the HSCR toast with generous butter.  

Dinner:  Taco bowl, 12 oz All Day IPA


Again standard.  New batch of taco meat, used a slightly different technique this time, good as always.

Exercise:  Nope.  Got up, but not out.  Ended up sleeping from 6:00 to 7:00ish in the recliner and of course was more tired than before when I got up.  Felt reasonably peppy once I got moving though.

49.4

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