Quite a week. Wiped out. At least it's been a pretty good one, especially on the scale.
Breakfast: Coffee
Yup.
Lunch: Keto bowl with ground beef
Could really call this breakfast ... got up at 4:30, finally ate after 2:00. Whatever you call it, it was fantastic. Really enjoyed it. If this place was local I would eat there often.
Dinner: Spicy bacony beans with extra sharp cheddar, 12 oz All Day IPA
Best batch of beans ever? Maybe! They were excellent. And I have like 8 pints left in the freezer.
Exercise: Walk, 1.8 miles, around 43 minutes. Usual route, usual pace with no noted variation. Felt okay throughout, no struggling but not a ton of pep after getting 5 1/2 hours of sleep. Woke up well before the alarm. Also did my grocery shopping before work and spent a couple hours this afternoon walking around a property. Lots of steps today.
48.4
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