Sunday, December 19, 2021
I do enjoy it when I'm trolled by the scale. At least I find the humor in it. Enjoy might be too strong a word, but it is definitely amusing. I was fully prepared for a big jump this morning. Huge dinner with pasta and dessert. Ate late. Went to bed late. Slept in this morning. Still full. No walk. Thinking okay, I'm mentally prepared for a spike of up to three pounds. Result? DOWN. Oh come on ... no, wait ... OK thank you let's postpone the bad news for a day or two then.
I will say that it was nice to have that little bit of extra pep that goes with having lost what I have. I could go up and down the stairs a few times, move furniture, zip around setting up dinner, clean things up, all sorts of things. And I didn't get tired. Sure, I was wiped out when I went to bed but I attribute that to it being well past my usual bedtime -- I didn't even get home until the time I usually go to sleep.
Anyway, no super ambitious plans for today. Cleanup, laundry, the stuff that I usually do on Saturday, make some soup. I'm not the least bit hungry so it's looking like a two meal day which is fine. Or maybe even one if I'm still not hungry come lunchtime.
Breakfast: Coffee
Yup. That's all I'm feeling like so far.
Lunch: Soup and toast
Finally ready for lunch about 1:30. Fresh batch of soup, as usual I expect it will improve with a freeze, thaw and reheat. Placemats still in the dryer.
Dinner: Home pizza with meat sauce and mushrooms, 24 oz Miller Lite
Last dough I had in the freezer, for fun I tried making it in a cast iron pan. Used leftover meat sauce from the lasagna instead of regular pizza sauce. Very tasty.
Exercise: Nope. Call it a rest day. Slept in until 7:30, I hope that doesn't screw things up too badly but it was nice to get eight plus hours.
46.8
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