Wednesday, December 8, 2021

Feel The Lean

Wednesday, December 8, 2021

Early wake up this morning, beat the alarm by a good half hour.  Didn't really do anything for me, just wasted the time.  Managed to boot myself out the door for a walk, not a bad morning.  The snow kicked in after I went to work so I didn't have to worry about footing.

Of note I definitely felt a little leaner this morning and that my appearance reflected that.  Of course the scale wasn't so sure, it made sure to remind me that I haven't undone the weekend damage yet in full.  But how I look and how I feel are important, it's not just 100% scale.  And feeling leaner is nice ... yes, even though I'm still incredibly fat.

I tried on the smallest pants last night and you know what?  I could get away with wearing them.  I'm still not planning to break them out for about another 15 pounds, but they're doable now.  Which is not a complete surprise, but it's still cool.  I'm going to have to retire some more of the top end pairs soon, it's getting so they won't come close to staying up without the suspenders.

Breakfast:  Coffee

Yup.

Lunch:  Hamburger soup, raisin toast w butter


I think both were from the prior batch.  I'm definitely on to the current week's soup for tomorrow, still have a couple slices of bread left.

Dinner:  Taco bowl, 12 oz All Day IPA


Standard.  Also had a bowl of popcorn w butter:


Exercise:  Walk, 1.8 miles, about 41 minutes.  Usual loop, usual pace.  Pretty steady, no major issues.  Can't say I felt great at any point but at least the achilles never barked too loud.

52.2

No comments: