Consequences. Ate way too much yesterday. Scale, up. Expected. Not as expected: I needed more sleep. I crashed at a very reasonable hour and still was definitely not getting up when the alarm went off. Slept two more hours. Felt decent then, but already late morning I'm tired again. We'll see how I react to lunch.
Anyway, it's cold and super windy and generally not very nice outside. Stupid winter.
Breakfast: Coffee
Yup.
Lunch: Leftover wild rice and ham soup, toast w butter
Yuge bowl of soup, really it was two servings. Just ate what I had left. Toast was from this weekend's baking, very good of course with lots of butter. Well sated.
Dinner: 4 tacos mexican style w hot sauce, 12 oz Miller Lite
Taco Monday. Good, if not quite great. Back to eating at home tomorrow ... I don't mind spending $5.30 on dinner once in a while, that's for sure.
Exercise: Nope. I had kinda pre-talked myself out of it before I went to bed, turns out it would have been marginally OK -- breezy, not the howling winds of mid-morning. But still not very nice. We'll call it a rest day.
52.2
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