TGIS. As usual. Yesterday wasn't super productive but the rest of the week certainly was.
Finally wiped out last weekend plus Monday's damage. Just in time for another weekend. Oh well, I'm not going to stress about it much, Christmas will involve plenty of excessive eating. I just have to keep walking and keep things light when the opportunity is there. Hit it harder after the holidays. I was rather pleased and more than a little surprised that last evening's monster dinner didn't result in a gain.
Speaking of which, today probably will. Too many carbs, way too much cheese.
Breakfast: 2 egg omelet with extra sharp cheddar cheese, toast w butter, coffee
Kept it simple, didn't have breakfast until almost 11 and I was ready to just eat something.
Lunch: Spicy bacony beans w extra sharp cheddar
Sure is a good batch.
Dinner: Lasagna, garlic toast, salad with ranch, 24 oz Miller Lite, christmas cookies w vanilla ice cream
Even though I only make it once a year I make a pretty darned good lasagna. The only regret is that I bothered with the ice cream -- I've become such an ice cream snob, I don't even really like the cheap grocery store brands. Give me the premium stuff if I'm going to eat it.
Exercise: Walk, 1.8 miles, 42 minutes. Much like yesterday, early stages were full of dontwanna but managed to get through. Once I turn the corner four blocks in I feel like I'm committed. Also went to the grocery store for an hour after I got cleaned up.
47.0
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