Monday, April 20, 2026
Okay then here we go.
Sluggish morning. I'm not terribly surprised, I'm sure that my body spent way too much energy overnight working through the excess calories I consumed. I was still quite full this morning which is very rare. I'd really like a mid-day nap but of course I don't get one. Sometimes wonder if I would nap if I did not wear contact lenses.
Anyway, so far so good at the halfway point of the day, just need to make sure dinner is light and go to bed at a reasonable hour. Oh, and make soup.
Breakfast: Home breakfast sandwich - english muffin, butter, 3 strips bacon, 1 slices Sargento natural american cheese
Bought the upscale english muffins from the local bakehouse, much much cleaner ingredient list than the national brands. This was decent - I wrapped it in foil and ate it a little later than usual at my desk.
Lunch: Leftover turkey, stuffing, mashed potatoes
Reheated w a little extra butter. Not bad, if a little light on the turkey (it's what I had) and heavy on the starch.
Dinner: 2 ground beef tacos, 1 chorizo taco, 12 oz Miller Lite
Been a while. Also ate the leftover jello from yesterday.
Exercise: Nope. Physical condition is abysmal right now. Going to drop some water and then up the steps.
136.0
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