Monday, April 20, 2026

Working Through

Monday, April 20, 2026

Okay then here we go.

Sluggish morning.  I'm not terribly surprised, I'm sure that my body spent way too much energy overnight working through the excess calories I consumed.  I was still quite full this morning which is very rare.  I'd really like a mid-day nap but of course I don't get one.  Sometimes wonder if I would nap if I did not wear contact lenses.

Anyway, so far so good at the halfway point of the day, just need to make sure dinner is light and go to bed at a reasonable hour.  Oh, and make soup.

Breakfast:  Home breakfast sandwich - english muffin, butter, 3 strips bacon, 1 slices Sargento natural american cheese

 


Bought the upscale english muffins from the local bakehouse, much much cleaner ingredient list than the national brands.  This was decent - I wrapped it in foil and ate it a little later than usual at my desk.

Lunch:  Leftover turkey, stuffing, mashed potatoes

 


Reheated w a little extra butter.  Not bad, if a little light on the turkey (it's what I had) and heavy on the starch.

Dinner:  2 ground beef tacos, 1 chorizo taco, 12 oz Miller Lite

 


Been a while.  Also ate the leftover jello from yesterday.

Exercise:  Nope.  Physical condition is abysmal right now.  Going to drop some water and then up the steps.

136.0 

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