Sunday, April 26, 2026

Seconday Benefits And Such

Sunday, April 26, 2026

Not sure if it directly relates to the fresh air and exercise, but hey I got a decent night of sleep.  Even woke up at 5:00 and went back to sleep.  How about that.

Scale down, mood stable, all good.  Now I just need to give myself a kick in the butt and get to work.

Breakfast:  Chips and salsa

Ridiculous.  Eventually had a cup of coffee.

Lunch:  Home cheeseburger on english muffin w jala mustard and pickles

 


First time I've ever bought a box of frozen beef patties.  This was fine, though the muffin was more robust than necessary.  I thought about buying a loaf of real bread but passed, that would have been better.  I don't think the local bakery does real buns, just bread and english muffins. 

Dinner:  BLT, chips, berries, 12 oz Miller Lite, homemade chocolate chip cookies

Sunday dinners.

Also, sack of Taco Bell, lemonade. 

Exercise:  Nope.

125.4 

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