Tuesday, April 7, 2026
I didn't get the sleep I was hoping for but it was still a somewhat better day.
Starting to think, though, that sleep (somehow) is the first piece of the puzzle for long term success. Somehow I need to find a schedule that works. Then pair it with better (less) eating and exercise. I actually had some thoughts today of something I'd like to do in the future that would require being less fat.
Anyway, another day closer to the 15th. Gulp.
Breakfast: Bacon egg cheese bagel, coffee
Changeup.
Lunch: CFA spicy w pepperjack, strips fries Coke, brownie
Solid.
Dinner: Bacon cheeseburger pizza, pepsi, Hudsonville mint chip
Excessive.
Exercise: Nope.
122.6
No comments:
Post a Comment