Tuesday, April 7, 2026

Easy As

Tuesday, April 7, 2026

I didn't get the sleep I was hoping for but it was still a somewhat better day.

Starting to think, though, that sleep (somehow) is the first piece of the puzzle for long term success.  Somehow I need to find a schedule that works.  Then pair it with better (less) eating and exercise.  I actually had some thoughts today of something I'd like to do in the future that would require being less fat.

Anyway, another day closer to the 15th.  Gulp.

Breakfast:  Bacon egg cheese bagel, coffee

Changeup.

Lunch:  CFA spicy w pepperjack, strips fries Coke, brownie

Solid.

Dinner:  Bacon cheeseburger pizza, pepsi, Hudsonville mint chip

Excessive.

Exercise:  Nope.

122.6 

No comments: