Monday, April 13, 2026
The primacy of sleep continues unchallenged. I got up early this morning, at 5:15. It has not proven helpful. In fact I have probably gotten less accomplished this morning than I would have if I had slept later. With off the charts levels of stress I sure hope I can go to bed early tonight.
Nothing else of note. Scale was down a bit, which is just a reflection of extreme fatness.
Breakfast: McD sausage mcmuffin/burrito/mcgriddle, hash browns, coffee
OK.
Lunch: Jimmy Johns #9, salt and vinegar chips, coke
OK.
Dinner: Subway meatball, pepsi
OK. Fattening.
Exercise: Nope.
129.6
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