Do Better Dummy

Thursday, April 23, 2026

Back in the saddle after a very disappointing day yesterday.  Do better.

The lesson I really need to drill is eating less in the evening.  Paid the price for what I ate last night, not only the quantity but I also had too much acid due to the tomatoes.  Ugh.  And chain pizza always makes me insanely thirsty.

This morning was pretty good, just need to keep it rolling.

Breakfast:  Home breakfast sandwich, coffee

 

Again.  Last of the english muffins.  May go another week with these.

Lunch:  Taco meat, bone broth basmati rice, guacamole

 

Solid.  Kibble delivered as usual.

Dinner:  Lime Maiz chips w salsa, 12 oz Miller Lite, soup

 

Cleaned up the salsa, too bad it involved buying and eating too many Maiz chips. 

Exercise:  Nope.  I will say that I felt a little better after lunch than I have at any time in the last couple weeks.  So that's encouraging.

130.8