Fixing Needed

Friday, April 24, 2026

Not a great deal of pep today.  Slept okay, made it all the way to 5:30 before I woke up.  As usual didn't get much if any additional sleep after that.  Scale down an inconsequential amount, not surprising that nothing has kicked in yet.  Still need to be better.

Otherwise, lots to do, though thankfully not much is scheduled.  I should be able to get a few things done.  Weekend is looking okay weather-wise which will cut into how much work I can accomplish.  Is problem.

I scrolled down my page just now and it hit me - when was the last time I had a meal with no starch?  It's been a long time, hasn't it?  There's always a bread, or mash, or rice, or something starchy.  I can go days without sugar, but starch not so much.   I guess there are those days where I just have a bit of cheese or something for breakfast, but that's about it.  Hmm.

Breakfast:  Home breakfast sandwich, coffee

 

Used my last english muffin yesterday, so I had to resort to a couple spare slices of store bread.  Bleah.  I don't even like the smell of the stuff.  But it did the job even if I did leave it on the stove a bit too long.  Overly toasted.

Lunch:  McD 2x Mcdouble, fries

Had an unexpected work problem to take care of, so I was on the go.

Dinner:  Taco meat, mashed potatoes, guacamole, 12 oz Miller Lite

Mush bowl.

Exercise:  Nope.  Not yet.  Fixing needed first.

130.4