Bumble

Wednesday, April 22, 2026

A moderate misstep this morning.  The psychological desire to eat overcame my defenses.  I managed to keep it to one item, but it was calories I did not truly need and money I absolutely did not need to spend.  I think I'm going to have to start doing daily and frequent affirmations that I want to break free of these bad habits.  And then I had Jimmy Johns for a rushed lunch. And pizza.

Otherwise, okay.  A little more water gone.  I woke up at 4:00, then really did not have much luck getting back to sleep.  Dozed a little, but not enough.

Breakfast:  Home breakfast sandwich, coffee

 

Again.  Decided this one could have used an egg and maybe just a bit of sauce to bring it together.

Second Breakfast:  Taco Bell sausage burrito

At least it was one item.  Idiot.

Lunch:  Jimmy Johns ham and three cheese melt, diet lemonade

 

Managed to not get chips. 

Dinner:  Dominos extrava, bites

Idiot.

Exercise:  Sort of.  I had to park several blocks away from an appointment this morning and the hike involved a little hill.  So I got some steps in.  It's somewhat concerning the shape I am in, will be monitoring to make sure it doesn't get any worse.

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