Saturday, July 19, 2025

Some Consistency

Friday, July 18, 2025

Solace. I'll take some small amount in a few days of solid breakfast and lunch work.  Now I just need to fix the evenings and exercise.  And really get on a roll.

Very glad it's Friday, pretty out of gas.

Breakfast:  2 slices pepper jack cheese, donut, coffee

Forgot I had the donut, darned work.

Lunch:  4 eggs scrambled, 4 NR bacon sausage links

 

 

Again.

Dinner:  Italian beef, fries, coke, coconut cookies

Sigh.

Exercise:  Nope

119.0 

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