Monday, July 28, 2025

Injuries Suck

Sunday, July 27, 2025

Argh.  I was fine when I went to bed.  Tired, sure, but I was moving just fine.

Woke up this morning and I can hardly walk.  Left knee and leg.  Not sure if it's overuse, a stress fracture, arthritis, ligament damage or a combination of all of them.  How can it get that bad lying in bed?  Frustrating.

It's gotten a bit better as the morning has progressed, but still ... ouch.

Breakfast:  Donuts, coffee, mix

Just on hand junk.

Lunch:  McD 2x double cheeseburger, coke

On the go.

Also, a small popcorn and pepsi later. 

Dinner:  Steak, salad, four cheese potatoes, 12 oz Miller Lite, ice cream

Sunday dinners.

Exercise:  10 holes with cart.  Quit due to heat/humidity and injury.

119.6 

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