Fighting Ungrateful

Wednesday, April 30, 2025

I was feeling rather ungrateful for no change on the scale this morning when I took a step back.  Took a hard look at what I ate yesterday.  Look at all those carbs.  Pumpkin bread, beans, rice, popcorn, chocolate milk.  That's a lot.  I should change my attitude instead to be grateful that I didn't gain, despite all that, because I ate mostly real food, at home, and kept quantities in check.  If I'm going to lose I need to do better.  

Nothing else of note.

Breakfast:  2 slices CF HD bacon, coffee

 

Quick and simple.  Held up better than expected.

Lunch:  Soup and mash, chocolate milk

 

Last soup from the batch.

Dinner:  LC Pep pizza

Crack.  Big time. HANGRY.

Exercise:  Nope.

104.4