Thursday, April 24, 2025

Slow Hours

Thursday, April 24, 2025

Felt like yesterday was a reasonable start.  It wasn't pure low carb, but it was enough to start the water dumping.   I ate enough to not be hungry but much less overall especially in the evening.  That is going to be a point of emphasis.

Went to bed early, managed to get to sleep about 9:30.  Woke by bladder around 3:00 and I really didn't get any meaningful sleep after that.  Was awake for the most part.  Not uncomfortably so, it just was.  And it was interesting - the hours passed slowly.  Usually when I'm doomscrolling or dozing in the recliner the time flies by.  This time every time I checked the clock much less time had passed than I expected.  It was, frankly, kinda nice.

Anyway, day two is going as planned so far.  There were donuts at work but I didn't have a hard time passing.  

Breakfast:  3 Niman Ranch bacon sausage links, coffee


Decent.

Lunch:  Soup and mash


Again.  Soup stocks getting low.  Might need to make a batch this weekend.  Satiety wasn't as good today, I was hungry by mid-afternoon.  Dealt with it tho.

Dinner:  Taco meat, spicy beans, 12 oz All Day IPA


1C containers of beef and beans.  I was going to have rice, but apparently I ate all the ones I had in the freezer so I thawed beans instead.

Exercise:  Nope, still early.

112.2

No comments: