Tired this morning. It was really not a productive day. I'm definitely concerned. I didn't feel like I pushed it particularly hard this weekend, I mean I didn't have any tight muscles or cramps or crash early evening either day. I just have less pep.
Breakfast: Coffee
If I continue to struggle in the mornings I'll go back to 3MAD. I don't know if that would solve anything - it wasn't like I was hungry this morning - but I definitely need more AM pep.
Lunch: Soup, grilled cheese
Nice to hit the old standby. Tasted good.
Dinner: 3x mexican, 2x american tacos, 12 oz All Day IPA
All good. Went with an extra taco tonight. No ragrets.
Exercise: Nope.
72.0
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