Thursday, May 11, 2023

Step One

Thursday, May 11, 2023

Okay, first step taken to get back on track.  2MAD.  It helped that I was not at all interested in food this morning.  Just coffee.   Office lunch tomorrow so I may not make too much more progress, but hopefully I can notch another 2MAD.

Breakfast:  Coffee

Yup.

Lunch:   Jersey Mikes #56, salt and vinegar chips

Tasty.  But bad.

Dinner:  Qdoba brisket bowl, chips and onion dip


Not sure why today was so chippy.  Need to be done with them, darned seed oils.

Exercise:  Nope

76.8

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