Monday, March 27, 2023

Post-Vacation Annoyance

Monday, March 27, 2023

Ugh.  Back to reality.  Got home late last night, slept ok but just cratered late afternoon.  Hoping to go to bed very early.  At least I didn't gain any weight on the trip.

Breakfast:  TB sausage crunchwrap, coffee

Yup.

Lunch:  Deluxe sub, Sprite Zero Sugar


One of those days.

Dinner:  2x mexican tacos, 2x american.  12 oz Miller Lite.  A few oreos.


Standard Monday fare.  Cleaned up some trip food with the Oreos.

Exercise:  Nope.  Really flagging.   Some of it is a medical reason.  Plus I have a horrible callus on the bottom of my foot right now.

62.6



Sunday, March 26, 2023

Travel day.

Breakfast:  Scrambled eggs, 1 strip bacon, hash browns, pancake w syrup, toast w jam, OJ, coffee

Lunch:  Triscuits

Dinner:  Steak n Shake double cheese, fries, strawberry shake




Very tasty.

Exercise:  18 holes with cart, medium walking

Didn't feel as good, foot issues today.



Saturday, March 25, 2023

Breakfast:  Over medium eggs, hash browns, bacon, pancakes w butter and maple syrup, OJ, grapefruit, coffee

Lunch:  Hot dog

Dinner:  Spaghetti and meatballs, garlic rolls, crackers, Sprite


It wasn't horrible but neither was it good.

Also:  Cheez it snapped, 4x12 oz Yuengling, a couple mini candy bars

Exercise:  27 holes with cart, tons of walking (cart path only, mountain course)

At least 15k steps, lol.  Felt pretty good though!



Friday, March 24, 2023

Breakfast:  Scrambled eggs, bacon, toast w butter and jam, hash browns, OJ, grapefruit, coffee

Lunch:  PB & J sandwich, pretzels

Dinner:  Pizza Hut hand tossed ham, beef, mush plus 1 slice of veggie lovers

Also:  a couple Yuenglings, Oreos

Exercise:  9 holes with cart, lots of walking.



Thursday, March 23, 2023

Breakfast:  Cracker Barrel double meat breakfast, coffee

Lunch:  None

Dinner:  Cheeseburger, fries, Sprite

Also:  A couple Yuneglings, pretzels, Oreos

Exercise:  18 holes with cart, lots of walking (cart path only, mountain course)

Oy.  Really dragging after Wednesday's events.  And I didn't have good luck with my sock and shoe and padding choices, the callus was a real problem.



Wednesday, March 22, 2023

Breakfast:  Nope

Medical procedure day, no eating allowed.

Lunch:  McDouble

Snack:  2x McDoubles

Dinner:  Culvers mushroom swiss, fries, diet root beer


Exercise:  Nope

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