Explosion Exhaustion

Monday, March 6, 2023

All the E words today.  Mostly just exhausted, though.  Intellectually I know that when I go to bed super late and won't have enough time to get a good night of sleep the next day is going to suck and yet somehow it happens and I'm miserable.  It doesn't especially help that I worked a full day on Saturday and didn't get enough downtime yesterday.  And I'm still behind the eight ball at work.

Scale results were predictably explosive, ate way too much and just horribly.  Need to fix that, pronto.  And it would be nice to get to some exercise too so I'm not in such bad shape when vacation arrives.

Breakfast:  Coffee

Yup.  Three cups did nothing.  Going to have to hope some food perks me up at lunch.

Lunch:  Leftover american goulash, grilled cheese

Currently sitting like a rock.  Kinda failed, too, didn't reheat long enough.

Dinner:  2x mexican 2x american tacos, 12 oz Miller Lite

Standard.  Decent.  Also:  Popcorn

As usual when I make it it's done on the stovetop in a little coconut oil, then a little melted butter on top.  Finished eating at 7:00, hoping that helps with efforts to get to bed early.

Exercise:  Nope.

62.8