Back at it. No question that more improvements are still to be made -- tortillas have way too many carbs, for example -- but I'm looking to build on the eat at home except when free momentum with some simpler, better food choices. For once I don't have that much junk on hand, mostly just a box of frozen fruit bars. If I don't have it I'm far less likely to eat it!
I crashed out hard last night, couldn't stay awake to watch the end of a golf tournament. Asleep at 10, didn't get going until after 7:30. Sleep quality wasn't good, but it looks like there was enough of it that I will be able to get through the day without the overpowering sense of fatigue.
Breakfast: CF cajun jerky, coffee
A thoroughly OK breakfast. I do need to see how much I have left on hand though. Borrowed the photo from a previous day since I didn't take one this morning.
Lunch: Home tacos w cheese, sour cream and fire sauce
Super simple tacos. Super easy, super quick. Just have to remember to thaw the precooked meat.
Dinner: 2 eggs over medium, hash browns in butter, 2 sausage patties, jalapeno verde salsa, 12 oz Miller Lite, will have a Meijer strawberry fruit bar later
Delicious as always. About a thousand calories, I'm sure, but that's what happens when you are liberal with fat.
Exercise: Since I didn't get up early enough today and I have a ton of stuff on my to do list, I'm going to try something new - I'm going to be cleaning and such from 7-9p without sitting down. If I accomplish that I am counting it. When you're this fat two straight hours of activity counts.
107.4
No comments:
Post a Comment