Monday, June 21, 2021

Actions Have Consequences

Monday, June 21, 2021

Don't eat like that, dumbass.

At least I only woke with a cramp once, the bad news is that it kept me awake from 3:30 until almost 5:00.   I abandoned plans to get up and exercise and straggled in to work late and poorly rested.  My guts are also still displeased with me despite my best efforts to remove the offending materials.  Yeesh.

Breakfast:  Coffee

Decided to forgo anything solid, was not a problem at all.

Lunch:  Qdoba chicken bowl w pinto beans, queso, pico, roja, cheese, sour cream and guac


No peppers ready so minus those, add queso since it doesn't appear likely to be veg oil-based.  Pretty tasty, though in the future I'll just get brisket which is so much better.

Dinner:  Brisket w a little spicy sauce, texas chili, corn cake, meijer strawberry fruit bar, chips and salsa


It's not the best brisket I've ever had, not close to it in fact.  But it's still pretty good.

Exercise:  Nope.

101.2

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