Let's be honest, February sucked. And it's going to be crazy busy for the next who knows how long. But let's see if I can at least eat at home a lot more. Say no to fast food. That sort of thing.
Breakfast: English muffin, 2 Bob Evans sausage patties, 2 slices american cheese, coffee
Not the most inspiring photo, is it? |
Last of the english muffins. They do make breakfast easy to handle. I bought some more of the sausage today -- it's a terrible value and contains things like MSG but it's very easy.
Lunch: Chunky old fashioned vegetable beef soup, grilled ham and cheese sandwich
Picked up a little ham to add to the sandwich. Still about half a loaf of bread to go. |
Dinner: Hamburger gravy on mashed potatoes, peas
Hey look, it's a green vegetable! |
Exercise: 45 minutes shoulders and arms. Worked HARD.
Not a total win today -- way too much starch, heavy on the dairy. But it's a start. Of something.
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