Well There's That And Then Some

Saturday, March 5, 2016

Not a bad day today.  Got some things done, got some movement in and ate some good food.

Breakfast:  2 eggs over medium, 3 strips bacon, Alexia hash browns in butter, coffee.

Bacon?  Nailed it.

Delicious as always.  Something didn't quite agree with me, but at least it was quickly remedied.

Lunch:    Chef salad with Hidden Valley avocado dressing

Salad mix, tomato, cuke, ham, american cheese

Enjoyed this quite a bit, actually.  I should eat more salads.  I used up some sliced American cheese rather than opening a package of shredded cheese.  Love me some cheese.

Snack:  Burger King grilled hot dog

This was the best thing I've had from BK in years

This was actually pretty good.  At $2.11, it wasn't a particularly great value but it was above average in taste.  And it was the perfect size to tide me over until a late dinner.

Dinner:  Grass fed NY strip steak, mashed potatoes, peas

Sorry no extreme meat closeups

Delicious.  Did the steak sous vide then seared it on the stove.  Quantity wise this was a bit much - steak was ~ 7 oz and as always I did more potatoes than I should have.  Oh well.

Dessert:  Hilhof Dairy chocolate milk.

What a delicious treat.  Yum.

Exercise:  About 2 1/2 hours of apartment cleanout, junk hauling mostly.  I'm counting it.

All in all pretty good.  I probably could have lived without the hot dog and the chocolate milk was a splurge.  I bought a quart, so I'll have it a couple times this week, hopefully as a nice reward for a hard working day with ample exercise.