January Results and February Goals

Almost a success.

January goals:
1.  Lose 15 pounds.  This is the standard, and one which I need to meet to accomplish my longer term goals.  There is absolutely no way I will fail if I keep getting in good walks and avoid bingeing.

Almost made it.  At one point I was down more than 15 but the last few days of the month have not been kind.  Ended up down 13 plus.  Just a couple poor choices.

2.  Continue the exercise.  I say 15 days minimum but in reality I want to at least walk every day the weather permits (and indoors when possible on days it does not.  Oh how I wish I could afford a gym membership for the winter even though I hate treadmills).

Total success.  Barely missed a day - if it wasn't raining sideways I was out there.  I love it.

3.  Fix the work flow at work.

Epic fail.  In addition to being a moody bitch in life I've been awful at getting stuff done at work.

All in all, February goals are just more of the same:

1.  Lose 15 pounds.  Standard.  Minimize binges and bad choices.

2.  Continue exercising at least 5 days a week.

3.  Better effort at work.