So tired. I definitely need to catch up on sleep, the lack thereof is beginning to mess with everything else in my life. I don't work as efficiently (obviously), eat more junk, don't exercise and generally fail at being what I want to be.
The good news is that I should get a break later in the week and maybe I'll get square.
Definitely feeling bloated yesterday. I really need to string together some good days - yesterday was close, but no cigar - and shed some water weight.
Breakfast: 1 container Fage full fat yogurt, coffee
Lunch: Omelet with bacon/ham/sausage/cheese/onion; sausage; coffee
Dinner: Small bowl ham & white beans, bowl of homemade vegetable beef soup, about an ounce of Boar's Head ovengold deli turkey, 3 leftover oatcakes
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| Beans ... |
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| and SOUP. |
Exercise: None. I got up this morning and then dozed on the couch. Just not good in any respect. I've pretty much hit the wall in terms of physical stamina - until I get some rest it will be hard to power through anything solely on willpower. I'm just not that strong.
43.8
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