Up too late again. Looks like one more night of it then I get a break. It just doesn't work to go to bed well after midnight when you try to get up at 4:30. Once again I got up, moved around a bit and then snoozed on the couch instead of exercising.
Breakfast: 1 container Fage full fat yogurt, coffee
This seems to work quite well as a breakfast, I haven't been super hungry come lunchtime.
Lunch: Taco salad with chicken breast, salsa and sour cream, coffee
Not my usual place. A decent salad, not exceptional. It wasn't huge but it was big enough to satisfy.
Dinner: Bowl of spicy beans with turkey, 3 leftover oatcakes
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| Best. Batch. Ever. |
Exercise: None. Well I did shovel heavy, wet snow for 20-25 minutes this morning so I got a bit of a workout but I did not get in a jog or a walk. Today was supposed to be a run day, fortunately the forecast looks more promising for tomorrow. Now if I can just get to bed at a reasonable hour so that I can get up and get out!
40.8
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