Friday, February 15, 2013
Plowing ahead. At least it's Friday.
Another day without laser focus. I'm slacking in all respects. Not happy about this but I haven't yet been able to replace the goal. I'm just going to have to make myself do what I know I need to do.
Breakfast: 2 slices sharp cheddar
Late. Grab and go.
Mid-morning: Egg McMuffin, coffee
Lunch: Double cheeseburger, fries
Dinner: Spicy beans with turkey, chips and onion dip, lots.
Exercise: Just a walk. Had planned to do C25K, decided it was too icy. Managed to not fall down but there were several close calls. Cut it a bit short. Pedometer said 2.33 miles in 45 minutes. Unsatisfactory.
38.8
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