The roller coaster churns on. Low this morning, very low. I'm still having difficulty finding a happy place. I'm not constantly down but am getting some waves of sadness. I really do think that I'm spending too much time alone with nothing but my thoughts to keep me company.
I tried to buy a TV yesterday but couldn't make myself pull the trigger. I might try again today, though I do need to put in several hours at work and will watch the Super Bowl this evening.
Breakfast: Omelet with ham, bacon, sausage, mushrooms, onion, tomato and sour cream; diced redskin potatoes, sourdough toast, coffee
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| LOL, nice picture, dummy, at least you remembered to take one. |
Lunch: Double cheeseburger, fries
Snack: Chips and onion dip
Dinner: 2 bowls chili, a few chips and salsa, celery with ranch, green olives
LOL Super Bowl Sunday eating.
Exercise: I went out something like 3 hours later than usual this morning and as a result had more choices of where to go. I spontaneously chose a loop through a local park which was incredibly beautiful (it was snowing and everything was covered with white, fluffy snow). I wish I'd had my camera. It was a bit shorter - the pedometer said 2.33 miles in 44 minutes. I'll probably try and chase around doing some stuff if I can manage to avoid spending the whole day at work.
I'm a little worried about tomorrow's scheduled jog.
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