Thursday, February 14, 2013
Wow, February is half over all ready. Time sure flies when you're not accomplishing much.
I should make an effort to try and get some extra sleep the next few nights. I've been staying up too late - not as bad last night, but still, I don't think I got to sleep before 10:30 and six hours is not quite enough. At least I had good quality sleep and was ready to wake up for the most part when the alarm went off.
One obvious way to do that is to walk away from the electronic gizmos, or at least spend less time with them. That has historically proven to be quite difficult though. Thought on that subject will be required.
Breakfast: ~ 3 oz CF cajun beef jerky, 2 slices sharp cheddar
Late again this morning, had to grab and dash. Hopefully I have a bit more motivation this weekend and can get my fridge stocked and squared away.
Lunch: Spicy pinto beans with a bunch of deli turkey
Dinner: Taco salad, spicy pork, lots of hot sauce
Exercise: Late start, abbreviated walk. That's happening too often of late. Pedometer said just over 2.4 miles in 45 minutes. Felt good for the most part. I know I complain about conditions a lot but I cannot emphasize enough how happy I will be when winter is over and the footing is not so challenging.
37.4
Thursday, February 14, 2013
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