Thank goodness it's the weekend. 3 day work weeks that aren't that busy should not be so rough!
It was super peaceful out there this morning, almost at the level of a holiday. I guess even people with fitness resolutions sleep in on Saturday.
I was thinking yesterday that I'm finally starting to notice a bit of difference in my appearance. I mean I've seen a little as things go but not really all that much. Finally it's really noticeable to me. Don't get me wrong - there is still a long, long, long way to go (and patience is HARD) but it's great to finally SEE some results.
Edit: I ran into someone I know at the grocery store and he was over the top effusive. Nice.
Also, for whatever reason I'm really down again tonight. This is hard to figure out. I do know that it's sapping me of any desire to do anything and that's going to become a big problem if not rectified real soon..
Breakfast: 2 CF large eggs fried in a bit of real lard, 4 strips CF applewood bacon, coffee
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Note the deft bacon placement to hide the broken yolk |
Lunch: Qdoba naked burrito, extra steak. I asked for very light rice but got a pretty normal complement - the same disgruntled worker didn't give me the extra steak I asked for, so I asked the next guy on the line.
Good as always, not sure if it's $10 good though |
Snack: 2 Bubbies dill pickles. These are fermented, not vinegar pickled. Different, had to try them.
Dinner: Leftover homemade vegetable beef soup
Goodness. |
Also: Glass of pinot gris. New bottle, new variety to me. Pretty decent.
Exercise: Usual loop. 3.4 miles on the pedometer, three miles in the real world. Roads were clear and it was a nice morning for it. Maybe just a bit chilly. It took a while to get into it, I was a little tight to start. And I definitely lollygagged, time was an hour and five minutes even with no ice and almost no traffic.
Edit: I'm sure I tacked on a couple more miles, between a bunch of shopping and walking through an ice carving competition. Didn't wear the pedometer or anything.
48.8
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