Another week is upon us. I was a little more ready than usual ... which is good. On the flip side, I forgot to take meal pictures at breakfast and at lunch so I may not be 100% all there...
Breakfast: ~ 2 oz salami, 2 slices cheddar cheese, coffee
FAIL on my part - I discovered that I bought 2%, reduced fat cheese. Doh. I mean, at least it wasn't fake cheese -- I like to think I would have just thrown that junk away -- but come on. How can I possibly have missed that??
Lunch: Bowl of homemade vegetable beef soup.
From yesterday's batch. Nailed it. So good.
Dinner: ~ 8 oz CF ribeye, broiled. Spicy pinto beans. Also had a couple Bubbies dill pickles.
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| Yeah, I was a little hungry. Not any more though! |
Also: A glass of pinot noir
Exercise: C25k Week 2, day 3. Same ol' deal - walk a mile, do the routine, walk the last couple blocks home. Same intervals (90 sec jog, 2 min walk, repeat x 6). Felt mostly OK, though I can sure tell when I push it or when it's uphill. A long way to go, but it is coming.
On a related note, registration opened and I signed up for my 5k the first weekend in May. Either I'm going to do it -- and it would be great if I could manage something under (LOL) 40 minutes -- or I'm going to fail spectacularly (and lose $25 in the process). I never thought I'd be excited about this ... but I am. I can't deny it.
45.4
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