There is that saying, which I'm probably butchering horribly, that when one door closes, another door opens. That's all well and good when you're in a place with lots of doors -- right now I kinda feel like I'm fumbling around in the dark trying to determine where the doors might be.
Kinda gray this morning. Not weather-wise - it was clear, crisp and beautiful. Just my world view. Everything is a little dark. Intellectually I know the sun will come up and things will brighten but sometimes intellect doesn't drive the bus.
Also, yes, I was definitely super dehydrated yesterday morning. Wow.
Edit: Rest of the day was pretty good. The sun came out, I got out and about, ran into more people who showered compliments. It's humbling that people notice. Also I have noticed that I get more "hi"s, this is kind of nice. Let's keep it rolling.
Breakfast: ~ 2 oz salami, 2 slices cheddar, coffee
It's almost like I've eaten the exact same thing every day this week... |
Snack: A few peanuts in the shell.
Lunch: 3 egg omelet with bacon, cream cheese, avocado; sausage; coffee.
Yep, a repeat. Had a nice time out to lunch.
Dinner: Spicy beans and turkey
Yeah, it appears that I need to run the dishwasher tonight... |
Also: A few more peanuts.
Exercise: Usual 3 mile loop. Other than being cold again, it was lovely. I felt good - really I could stand to find a way to up the intensity on these non C25K days a little bit, but I'm not sure how. Shoveled the snow that accumulated last night when I got home, all in all the pedometer claimed 3.9 miles and 1 hour 15 minutes. The time at least is right - I left about 15 minutes late and was late getting in to the office, not that it matters one bit.
38.8
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