Thursday, January 24, 2013

Finding the Doors

Thursday, January 24, 2013

There is that saying, which I'm probably butchering horribly, that when one door closes, another door opens.    That's all well and good when you're in a place with lots of doors -- right now I kinda feel like I'm fumbling around in the dark trying to determine where the doors might be.

Kinda gray this morning.  Not weather-wise - it was clear, crisp and beautiful.  Just my world view.   Everything is a little dark.  Intellectually I know the sun will come up and things will brighten but sometimes intellect doesn't drive the bus.

Also, yes, I was definitely super dehydrated yesterday morning.  Wow.

Edit:  Rest of the day was pretty good.  The sun came out, I got out and about, ran into more people who showered compliments.  It's humbling that people notice.  Also I have noticed that I get more "hi"s, this is kind of nice.  Let's keep it rolling.

Breakfast:  ~ 2 oz salami, 2 slices cheddar, coffee

It's almost like I've eaten the exact same thing every day this week...
Same old same old.

Snack:  A few peanuts in the shell.

Lunch:  3 egg omelet with bacon, cream cheese, avocado; sausage; coffee.

Yep, a repeat.  Had a nice time out to lunch.

Dinner:  Spicy beans and turkey

Yeah, it appears that I need to run the dishwasher tonight...
This is just good.  Took some more beans out of the freezer, looks like I should make another batch this weekend.  I might have to really load the freezer if I'm going to keep eating this.  Loaded it up with extra turkey tonight, I was a little hungry.

Also:  A few more peanuts.

Exercise:  Usual 3 mile loop.  Other than being cold again, it was lovely.  I felt good - really I could stand to find a way to up the intensity on these non C25K days a little bit, but I'm not sure how.  Shoveled the snow that accumulated last night when I got home, all in all the pedometer claimed 3.9 miles and 1 hour 15 minutes.  The time at least is right - I left about 15 minutes late and was late getting in to the office, not that it matters one bit.

38.8

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