Sunday, August 23, 2026
Lots of time resting but man I sure am not rested. Not high quality sleep at all. Endless dreaming, then I was jerked awake at 3:45 by a VICIOUS foot cramp. Felt like it was being folded in half front to back. It held on longest in the toes and when it finally released the relief was incredible. I have had a pretty good summer overall as far as cramping goes, but yeesh.
Not much else of note. Scale ticked down due to activity, but still crazy fat. I really felt it yesterday and am expecting the same today.
Breakfast: Biscuits and gravy, 2 eggs over medium, hash browns, coffee
Again. And again very good. This is a half order, can't imagine eating a full order.
Lunch: McD mcdouble plain, fries, Dr Pepper
On the go. Snack of popcorn and pepsi later
Dinner: LC pep, crazy bread and sauce, pepsi
And back to work I went
Exercise: 9 holes with cart, not much extra walking.
131.8
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