Friday, August 14, 2026

Where Do You Stop

Thursday, August 13, 2026

Still not locked in.  Is problem.

Ok sleep, got about 7 hours.  Was hoping for more but not surprised.  Scale up a shade.

Not much else of note.  Nice to get a blood draw this morning without a long wait and from a tech who both knew what she was doing and cared enough to do it right.  This lab employs quite a few who don't.

Breakfast:  Fage 2% greek yogurt, coffee 

Again.  Quick, easy and I don't need much.

Lunch:  BK texas whopper, fries, mozz fingers, coke

Excessive.

Dinner:  Dominos ny pep ham onion, parm bites, coke

Also a dish of ice cream w choc sauce.  Way excessive.

Exercise:  Nope

129.8 

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