Month Up

Saturday, August 1, 2026

Well July was a month of not doing it right.  Need to do a lot better.

Weird day upcoming.  Major festival day, which I am avoiding.  Weather doesn't look great either.

Slept in a bit.  Scale up, I ate too much yesterday.

Breakfast:  Salami, cheese, plain greek yogurt

 

Didn't go out today.

Lunch:  16 oz Mich Ultra, cheese bacon fries w ketchup

Didn't really need the fries.

Dinner:  Big sack of Taco Bell, Pepsi

Ugh. 

Exercise:  18 holes with cart, not much extra walking.  Lucky it didn't start raining until we were putting on 16.

120.4

Dollars spent:  $31.04 (plus $5.00 tip)